Virtual Mindfulness & Movement for Kids - July 20
Monday, July 20
10 to 10:45 am
Free; Families with children of all ages
Space is limited; Register at shop.aldrichart.org
Join Aldrich Educator Susie Buckley over live video chat for our third session of this weekly series, centered around mindfulness! In this session, Silly Walking, we will learn fun ways to let the jitters go, process our feelings, and invite play into our movement through guided, simple breathing exercises, light stretching, and a reflective activity to consider for the rest of the week.